CLASSES

How We Place Your Child

We weigh three factors equally – skill set, chronological age and day to day behaviour. Coaches assess progress weekly so gymnasts can move up as soon as they are ready, even mid term.

What Happens During Sessions

• Dynamic warm up to raise heart rate
• Rotating skill stations on floor and vault
• Continuous coach feedback to keep everyone safe
• Strength and flexibility circuits to build robust bodies
• Cool down stretching and a quick reflection on wins for the day

We are proud to offer one of the best coach to gymnast ratios in South West London.

Squad – Invite Only

Squad is for gymnasts who show advanced technique strong work ethic and consistent behaviour. Entry is by coach invitation. Squad members train toward local floor and vault competitions working on routine construction artistry and performance.